Mindfulness and wellness rituals on-demand to guide you in becoming your best self.
New Daily Rituals, New You.
What are you feeling?
Rae Rituals Membership
Welcome to Rae Rituals, a membership community offering live and on-demand health and wellness rituals and practices made by women to support their mindfulness, healing, and recovery journeys.
Wellness and Mindfulness Rituals by Women
Embark on a journey of conscious healing and self-discovery to transform your life by building new daily habits and rituals. Immerse yourself in guided meditations, transformative breathwork sessions, and a treasure trove of healing rituals shared by women from around the world.
What’s Included?
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Choose from a wide selection of on-demand breathwork practices led by Christina Rae or follow our monthly schedule.
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Healing rituals shared live and on demand from women mentors and coaches.
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Join live or recorded breathwork journeys and release years of toxic emotions, and trauma while finding peace, love, joy and purpose.
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Connect with like-minded individuals looking to better their lives physically, mentally, and spiritually by looking deeper within themselves at live and online events. Enjoy private groups on Facebook and telegram exclusive to our Rae Rituals community.
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Join online or in-person live events monthly or attend our retreats to practice with like-minded individuals and make lifelong friends.
Daily Breathwork is a simple, time-efficient way to increase energy, reduce blood pressure, and stress in adults that does not require any equipment.
Testimonials
“Christina is someone who is ready with that warrior-like concentration to help others.”
Sah D’Simone, Bestselling Author, Meditation Teacher, Public Figure
“Christina’s Breathwork Journey was more powerful than 17 years of therapy for me..”
Ekaterina, Breathwork Client
“This was the most powerful experience I have ever had in my life"”
Courtney, Breathwork Client
Rae Rituals Membership
Welcome to Rae Rituals, a membership community offering live and on-demand health and wellness rituals and practices made by women to support their mindfulness, healing, and recovery journeys.