FAQs

  • Rae Rituals is a community powered membership program guiding you to discover your breath and reconnect to yourself. There is a library of on-demand breathwork practices that you can integrate into your everyday life to energize, balance, and relax your mind and body. As well as a growing repository of rituals to try, guest facilitators practices, and a private community available to subscribers.

    Plus members have access to live breathwork journeys which are powerful 1 to 2 hour long practices that have been known to create major breakthroughs in clients.

    1. Create an account

    2. Choose if you want to subscribe and pay monthly for $6 a month or annually for $5 a month ($60 a year).

    3. Read the Terms of Service

    4. Receive Confirmation Email and Confirm Your Account

    5. You’re in!

    Make sure you are logged in to view all of our membership experience!

    Then you will also get a welcome email with the link to our private Facebook Group for members where we will host monthly coaching calls and breathwork journeys.

  • Daily Breathwork Practices:

    Choose from a wide selection of on-demand breathwork practices led by Christina Rae or follow our monthly schedule.

    Alchemical Breathwork Journeys:

    Join live or recorded breathwork journeys and release years of toxic emotions, and trauma while finding peace, love, joy and purpose.

    Community of Empowered Individuals:

    Connect with like-minded individuals looking to better their lives physically, mentally, and spiritually by looking deeper within themselves at live and online events. Enjoy private groups on Facebook and telegram exclusive to our Rae Rituals community.

    Live Events:

    Join online or in person live events monthly or attend our annual retreats to practice with like-minded individuals and make life long friends.

  • Once you sign up for a membership you will receive a welcome email with a link to join the private Facebook group. It requires a Facebook account to participate.

    1. Login

    2. Click into your account on the top right button ‘account’

    3. Click account again at the bottom

    4. Click subscriptions

    5. Click into your current subscription

    6. Click cancel

    Once you do this you will not be charged at the next renewal date which will be either the next month or next year depending on your subscription type.

  • It is largely safe and largely powerful. The best part is you can always slow down breathing or return to a normal breath if you become uncomfortable.

    Please make sure you are sitting on the flat surface with nothing around you. If at any point you are feeling light headed and dizzy place your hands on the ground in front of you for support.

    Breathwork can result in intense physical and emotional release.

    Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

    Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms.

    Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician.

    Persons with asthma should bring their inhaler and consult with their primary care physician.

  • The option to pay with Apple Pay is only visible to customers who have set up Apple Pay on their device. They must use Safari on a supported device. Apple Pay is only available for physical products; it's not possible for customers to purchase digital or service products, subscription products, or memberships to member areas using Apple Pay. Apple pay will only appear if the order total is greater than $0.00.