Through the bonds of sisterhood, we commit to a path of growth and liberation by aiding our sisters on their paths.
Featured Healing Rituals
Join our Sister Guide, Rim Jarbouai, a multicultural artist, certified life coach, and creator of The Empowered Sensitive and Creative Podcast and Retreats, as she takes you through a transformative morning ritual.
Discover the power of being present in the moment and connecting with your senses. Rim's ritual is a journey into mindfulness, especially when feeling attached to outcomes. Through contemplation in nature, she guides you to observe and appreciate your surroundings. After this grounding experience, unleash your creativity with a doodling and drawing practice, guided by your inner creative spirit.
✨ Transformative Benefits:
Enhanced mindfulness and connection to the present moment.
Strengthened intuition through sensory awareness.
Increased clarity, creativity, and energy for the day ahead.
🎨 Creative Expression:
Witness Rim's unique approach as she translates intuitive guidance into captivating doodles and drawings in her sketchbook. Each drawing becomes a postcard of the day, capturing the energy and essence of the moment.
🌈 Join Rim's Creative Community:
Connect with Rim on Instagram @rim.creativenergy and @empowered.sensitive.creative. Explore more of her work and creative retreats on www.rimcreativenergy.com.
🌺 Embark on Your Creative Journey:
Try Rim's Morning Mindfulness Ritual and share your experience in the comments. Let the transformative power of nature and creativity guide your day. 🌿✨
Dive into a transformative 8-minute menstrual cycle check-in with Zahava Rose. Explore the intricate rhythms of your body, fostering empowerment and self-awareness.
Embark on an insightful 8-minute journey with Zahava Rose as she leads you through a menstrual cycle check-in. Delve into the intricate rhythms of your body, fostering empowerment and self-awareness. This practice offers a daily opportunity to connect with your body, bringing awareness to ongoing emotional, energetic, and physical patterns. By tuning into your inner landscape, you can make more informed and empowered choices. Explore more empowering rituals like this on our membership platform.
Join Tiffany Nickel, a passionate advocate for self-love and empowerment, on a transformative journey of pelvic floor breathwork. Through art and somatic practices, Tiffany guides individuals toward breaking free from societal body norms, fostering a deeper connection with creativity, body, and breath. Reclaim your power and beauty with Tiffany's guidance.
Step into the world of self-discovery with Tiffany Nickel, the sex and body-positive artist, somatic sex coach, and kink educator. Tiffany empowers women through art and somatic practices to break free from a lifetime of learned body hate. In this powerful session, Tiffany guides you through a transformative pelvic floor breathwork ritual designed to reconnect you with your creativity, body, and breath. Unleash the energy within and let it flow through your being, bringing a renewed sense of power and beauty.
Contact Tiffany:
Email: thebodylovealchemist@gmail.com
Website: www.barenakedtiffany.com
Instagram: www.instagram.com/barenakedtiffany
Step into the serene world of creative meditation with Jennifer Faye Colombo, our sister guide on Rae Rituals. Jen, an artist, creative guide, and designer of transformative card decks and journals, welcomes you to her art studio in Norwalk, Connecticut.
In this ritual, Jen shares a rejuvenating practice that serves as both a form of meditation and a way to embrace the present moment. Suitable for artists and non-artists alike, this ritual can be a perfect start to your morning or a calming decompression method throughout the day. Jen's passion for creativity shines through as she guides you in a simple and enjoyable art practice, emphasizing the process over the outcome.
Join Jen as she uses her fingers to create a breathing canvas, inviting you to celebrate joyful moments and cherish the practice of being present. Take a moment to breathe, appreciate, and connect with your inner self. Whether you're an art enthusiast or someone looking to infuse more creativity into your daily life, this ritual promises fun, relaxation, and joy.
Feel the calming strokes, repeat affirmations, and immerse yourself in this artful journey with Jen Faye Colombo. Share your experience in the community spaces on Rae Rituals, and connect with Jen on her website, www.JenColombo.com, or on Instagram @JenFayeArt.
Dive into a profound 8-minute Subconscious Sound Journey with Rebecca Wierman, renowned sound and vibration facilitator. 🎶✨ Rebecca's innovative method, Subconscious Sound, utilizes the art of deep listening for transformative subconscious healing. Join her on this immersive experience, reconnect with your intuitive voice, and embark on a journey of self-discovery. 🌌🔮 Explore more on Rebecca's website and follow her @soundwithrebecca for a deeper exploration into the world of sound.
Embark on a soul-nurturing journey with Juliana Naufel in São Paulo, Brazil, an award-winning mixed media artist and Art Therapist. In this immersive ritual, you'll learn to craft your own Embroidered Amulet—a powerful daily reminder of your unique journey. Juliana seamlessly combines creativity, mindfulness, and intention to guide you in reprogramming your subconscious mind through the art of embroidery.
Items you will need:
Photographs that inspire you. You can copy or scan and reprint a copy if you are using an important photograph (preferably using a sturdy paper).
Scissors and/or snips
Sharp hand sewing needle or tapestry needle (preferable sizes: 7, 8 or 9)
Sewing Pin OR board pin OR Excel Blades .030" Retractable Awl, (it's ok if you don't have it)
Embroidery thread OR perle cotton OR sewing thread also works, but it's not the best one to use.
A piece of styrofoam or a clean sponge or a thick piece of cardboard
Pencil or pen
Tape (optional)
Journal or computer for research
Affirmations for Inspiration:
Everyday I am getting healthier and stronger.
My body works perfectly.
I radiate good health.
I work at a job that I truly enjoy doing.
Being a successful [Your Profession] is my birthright.
I boldly conquer my money goals.
I am energy; money is energy—we’re kindred spirits.
My bank account is wide open and ready to receive.
Money and spirituality can co-exist in harmony.
I am grounded.
I love and respect my body.
I trust my inner voice.
I experience love wherever I go.
I am proud of myself.
I live in the present moment.
I am worthy of love.
I am a fierce and badass woman.
My past is forgiven.
I choose to be kind to myself.
I am overflowing with joy.
Join Tinkara Koncar from her yoga loft in Slovenia, an experienced yoga teacher with a profound journey of healing and self-discovery. In this guided Breath of Joy technique, Tinkara introduces a three-part breathing practice designed to uplift your spirits and energize your entire being. 🌈✨ Discover the power of intentional breath as Tinkara leads you through dynamic movements that synchronize with your inhalations and exhalations. This practice is a beautiful way to shift your focus from the negative to the positive, promoting joy and vitality. Embrace this breathwork journey with Tinkara and revitalize your day! 🧘♀️💖
Discover the secrets to starting your day right in this morning ritual with Christina Rae. Learn how to create an intentional morning ritual that brings peace and balance and reduces anxiety. This ritual sets a positive tone for your day, from stretching and deep breaths to journaling, gratitude practice, and affirmations. Explore the importance of avoiding technology in the first hour, incorporating movement, nourishing your body with green juice, and more. Customize your own morning ritual and build a lifestyle that empowers you. Join Christina Rae on this journey to transform your life, one morning at a time.
Hey there, it's Christina Rae, and in this video, I'm excited to share one of the most impactful rituals that completely transformed my life - the giving ritual. Join me as I take you through my personal journey of discovering the joy of giving back, how it has brought meaning, purpose, and fulfillment to my life, and how it can for you as well.
With Christina Rae
Welcome to my kitchen – I'm Christina Rae, and I am beyond excited to share one of my most cherished rituals with you – the green juice ritual! Join me in this daily practice that keeps me grounded, energized, and ready to tackle whatever comes my way.
In this video, I'll share with you my all-time favorite green juice recipe, featuring the most delicious blend of cucumber, celery, turmeric, ginger, spinach, apples, and lemon. Not only does it taste amazing, but it's also packed with essential vitamins and nutrients that will nourish your body from the inside out.
Ever wondered why juicing before breakfast is such a game-changer? I'll spill the beans on why this morning ritual is incredibly powerful for detoxifying, boosting energy levels, and promoting overall well-being. Get ready to experience a whole new level of vitality!
Every ingredient in my juice has a purpose. The trio of ginger, lemon, and celery, for example, work wonders for your digestion and cleansing of your system, leading to radiant skin and a healthier you. Trust me; after incorporating this ritual into your routine for a few weeks, you'll be amazed by the positive changes you'll see and feel.
But wait, there's more! In the latter part of the video, I invite you to join me in a moment of mindfulness. Together, we'll set intentions for the day, connect with gratitude, and embrace the joy that this ritual brings. You'll feel centered, ready to tackle challenges, and spread positivity throughout your day.
So, are you ready to embark on this transformative journey of self-care and wellness with me? Grab your juicer and favorite greens, and dive into this refreshing green juice ritual together! If you enjoy this video, don't forget to hit the like button, subscribe to my channel, and share it with your friends. Your support means the world to me!
Remember, this green juice ritual isn't just about sipping a morning drink – it's about showing love and care for ourselves and our beautiful mother earth and all she offers us. Let's embrace health, vitality, and mindfulness as we nourish our bodies and souls.
Join me now, and let's raise a glass to a happier, healthier, and more vibrant life! 🌱💚
Ritual to guide viewers through a transformative journey of self-discovery and empowerment.
In this captivating video, titled "Embracing Sensuality and Self-Love Ritual," Jordan, the talented videographer and photographer behind Rae Rituals, guides viewers through a transformative journey of self-discovery and empowerment. Drawing from her own experiences as a model and overcoming body shaming, Jordan shares her personal sensuality ritual, designed to help individuals connect with their bodies and cultivate self-love.
In this excerpt from the video, Jordan discusses her background and the motivation behind her ritual. She delves into the challenges she faced in the modeling industry and the pivotal moment that led her to reconnect with her sensuality and embrace her true self. Through breathwork, journaling, and the exploration of one's body through posing and dancing, Jordan offers a roadmap for viewers to reclaim their sensual side and release negative self-talk.
The video encourages viewers to engage in the ritual, adapt it to their preferences, and discover their own unique path to self-empowerment. Join Jordan on this transformative journey and unlock the freedom, non-judgmental self-love, and empowerment that come with embracing your sensuality. Don't miss this opportunity to connect with your innermost self and embark on a powerful journey of self-discovery and self-love.
Joy ritual and practice to elevate your mood and activate those happiness chemicals on a daily basis!
Join the vibrant Christina Rae in her invigorating 10-minute practice designed to optimize your happiness chemicals: Dopamine, Oxytocin, Endorphins, and Serotonin. Together, we'll embark on a dynamic journey of breathwork, movement, shaking, and dancing, culminating in an irresistible smile that radiates pure bliss.
Experience the transformative power of this practice, as it not only activates your joy but also works wonders for your mental well-being. Studies have shown that engaging in these joyful activities on a regular basis can effectively lower depression, eliminate anxiety, and alleviate stress. By dedicating a few minutes each day to this practice, you'll cultivate a positive mindset and regain a sense of inner peace.
Don't miss out on this life-changing opportunity—let's ignite your inner joy and embark on a path to greater happiness and well-being!
Join Christina Rae in this video as she delves into the transformative power of grounding, gratitude, and connection with Mother Earth.
In this inspiring video, join Christina Rae, founder of Rae Rituals and a sister Guide, as she shares her favorite nature ritual for grounding, gratitude, and connection. Discover the simple yet powerful practice of connecting with nature, breathing in the oxygenated air, and appreciating the beauty of the natural world. Learn how this daily ritual can calm your nervous system, set intentions, and deepen your relationship with Mother Earth. Explore the transformative power of nature walks, journaling, and embracing the harmony between humans and nature. Watch now to unlock a deeper connection with yourself and the beautiful world around you.
In this 5-minute practice, Lauren will walk you through her favorite creative ritual. The three-part practice combines somatic tracking/body scanning, reflective writing, and painting and concludes with a moment of gratitude at her spiritual altar.
In this 5-minute practice, Lauren will walk you through her favorite creative ritual. The three-part practice combines somatic tracking/body scanning, reflective writing, and painting and concludes with a moment of gratitude at her spiritual altar.
Join our Sister Guide: Oxana, in this captivating ritual video as she shares her sacred cacao ritual, a beautiful practice that nourishes the body and soul.
Join our Sister Guide: Oxana, in this captivating ritual video as she shares her sacred cacao ritual, a beautiful practice that nourishes the body and soul. With her gentle guidance, Oxana takes you on a transformative journey of self-discovery and inner connection. Watch as she prepares a warm cup of cacao with intention and mindfulness, infusing it with love and gratitude. As she sips the rich elixir, Oxana leads you through deep breathing exercises, allowing you to release tension and find serenity in the present moment. You'll experience profound grounding and self-awareness through heartfelt affirmations and gentle movements. Embrace this opportunity to cultivate self-care and embrace the magic of cacao as Oxana empowers you to start each day with renewed energy and an open heart.
Ingredients:
20 grams of Raway Cacao
Cinnamon
Cardamom
Cayenne pepper
Essential oils from Doterra (Wild Orange & On Guard)
Honey
To purchase your own cacao or chocolates, visit her website rawaychocolates.com
With Sister Guide, Anastassiya Nelson
Healing Ritual with Sister Guide, Anastassiya Nelson
Experience a transformative journey with Julia Edelman as she leads you through meditation, ecstatic dance, and journaling to deepen your connection with self and community.
Join Julia Edelman, a seasoned writer and workshop facilitator, for a 4-minute exploration of embodied dance and guided journaling. Begin with a grounding meditation to center the mind, followed by ecstatic dance to unleash your inner emotions.
Then, immerse yourself in guided journaling with prompts designed to evoke introspection and self-expression.
This ritual offers a unique opportunity to find clarity, quiet the mind, and cultivate community through movement and reflection.
Join Julia in embracing the power of embodied expression and self-discovery.
Discover more about Julia's workshops and offerings at her website: https://www.julia-edelman.com/